As human beings, we exist only in relationships, and these relationships have a huge impact on who we are and how we feel. Feeling unheard or misunderstood by those around us can have a massive emotional impact on who we are.
This might have happened to you when you were a child, or it might be happening in your current relationships. Without positive, fulfilling relationships in our lives, everyday living can become really tough.
As a relational psychotherapist, my main focuses are on the emotional impact these relationships have had on us, and how we can manage these in our present lives, enabling us to live to our best selves.
There is not a one size fits all rule with therapy, therefore we will work together to create an environment and style of therapy which meets your needs as an individual.